Hey guys, at the end of this month I am headed to the Dominican
for a week with some amazing people and I have been trying to eat super healthy
and work out at least 5 times a week. So far not so good, just because I’ve been
super busy at work and with all my sign requests! But at least I’m trying
right?! Anyways, I’ve had some requests for my smoothie recipes. So each day I’m
going to post a new healthy smoothie and all the ingredients used to make each
one, this way we can experience them together.
Day 1: Honey, Ginger, Peach & Spinach Smoothie
Ingredients:
1 handful of spinach
1 tablespoon of graded ginger
2 cups of frozen or canned peaches
2 tablespoons of honey
1 cup of water or more if desired
I’m not going to lie this isn’t the best tasting smoothie that
I have ever had, but it is probably one of the healthiest. I am also battling a
little bit of a cold right now so the honey and ginger does wonders for my
chest and throat.
Hope you guys enjoy! I have a delicious one prepped for
tomorrow, stay tuned!
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